![]() ![]() If symptoms result from a medical condition, they may. If you are interested in talking to other stroke survivors, or reading other stroke survivors’ experience, visit our online forum. You can also visit our support in your area page to find any local and online support groups. Brain fog can happen for various reasons, including a medical condition, stress, poor diet, a lack of sleep, or the use of some medications. If you want to read up on what you can do if you are feeling low visit our emotional changes webpage. Take a look at our communication problems webpage to find out more about treatments and practical tips which can help. For inspiration on how to do this go to our getting moving after a stroke webpage. You can find out more on what you can do on our memory problems webpage.įor some simple steps you can take to help manage your fatigue, go to our managing post-stroke fatigue section.īeing more active is known to help with your emotional and physical wellbeing, including fatigue. There are many tips and tricks to help you with memory and thinking problems including writing things down, using prompts, using reminders, keeping things in the same place, recording messages for yourself on your phone and planning your day.
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